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NAMIWalks Northwest

Join us online for NAMIWalks Northwest!
Get creative! On May 30, NAMIWalks Northwest will be a virtual experience and joined by NAMIWalks across the country. NAMIWalks Your Way means what it sounds like: participants get to make NAMIWalks their own. You can walk a 5K-through your neighborhood, around your backyard, on your treadmill. Or you can do something else meaningful and fun to celebrate our virtual walk day.
What participants are doing on May 30:

  • Walking 3,500 steps for a 5K their way
  • Planning a craft day with their kids
  • Holding a virtual bake-off with their team
  • Practicing self-care with a favorite hobby: yoga, gardening, knitting
  • Doing a 5K on the treadmill or stationary bike
  • Hosting a virtual party

And join our team theme challenge! Instead of a team t-shirt contest, we’re holding a “team theme” contest this year. Take photos and videos and share your activity on social media and use hashtag #namiwalksthisway.


Send photos and video to We can’t wait to see what you come up with!


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